Yes, a Tummy Tuck can flatten your tummy and make that extra skin disappear, but overall health and fitness is important for best results. Read 17 Moves to Tighten Any Tummy by skinnymom.com to learn more. Here are the basic steps outlined in the article: Plank Tuck Twist Plank Lunge and Jump V Slide Kettlebell […]

Skin2O Spa & Plastic Surgery Specialists are thankful for family, friends and patients like you! We hope you enjoy peace, health, and happiness this season and throughout the coming year Helena M. Guarda, M.D. Chris, Teresa, Beth, Priscilla, Melanie & Sylvia

Cosmetic surgery can be a great way to a better body image. Treating stubborn fat through liposuction or CoolSculpting, removing loose skin, breast augmentation or breast lifts are all procedures that can improve the way you look and feel. Regardless of the procedure that is best for you, a healthy lifestyle and exercise is still […]